The world can be a frightening place for a woman who has no idea how to defend herself in a dangerous situation. The Rape Aggression Defense (RAD) System is a program of realistic self-defense tactics and techniques for women, according to rad-systems.com.

Sabrina Laurent, coordinator for Women’s Resources and Services, said RAD is a comprehensive course that begins with an in-depth discussion about awareness, prevention, risk reduction and avoidance. The program progresses on to the basics of hands-on defense training, Laurent said.

The class, which will be March 27, 28, 29, teaches concepts and techniques against various types of assaults by using easy, effective and proven self-defense tactics, Laurent said.

The class’ basic format is three four-hour sessions, Laurent said. On the last day of class, the student goes through simulation where she must fight off an aggressor using the skills she has learned.

Laurent said the students can expect to gain knowledge, increase awareness and learn strategies to reduce the likelihood of becoming a victim of assault.

RAD teaches students physical techniques so if they find themselves in a threatening situation or an actual abduction, they have options available when deciding what the best course of action is, Laurent said.

Laurent said the students are encouraged to support other students as they ask questions and progress through the class.

“The students can expect to have an opportunity to talk freely about their personal concerns and fears in a supportive and safe environment,” Laurent said.

The RAD classes are held in a variety of locations across campus, Laurent said.

She said they offer the class at least once a semester.

Women who are interested in the class are not required to have previous training, Laurent said.

Angie Pitre, wellness education coordinator, said her favorite part of the class was feeling that when it was over she could get herself out of a dangerous situation.

Pitre said after taking the class students walk away with a stronger sense of self because the class gives the knowledge of what to do as a woman to defend oneself.

“The feeling I got out of taking the class, I would not trade for anything in the world,” Pitre said.

Pitre said she thinks every woman should take the class, especially women who have been a victim of domestic violence.

“Every female on campus should take it,” Pitre said.

Christina Coulon, administrative assistant for student services, said her favorite part of the class was the sense of accomplishment she felt upon completion.

Coulon said the class has given her a greater sense of awareness. She said the class stresses repeatedly that a woman’s voice is her biggest weapon.

“I recommend that every woman take this class; it is definitely worth her time,” Coulon said.

The class is free to women of the campus community.